Building resilience bootcamp
In business, you can’t avoid adversity or unexpected change. But when you become comfortable with it, you have an advantage your competitors can’t match.
Build your mental toughness in this
one-hour boot camp built on military training and techniques.
As a business leader, how would you react to:
- Losing a large part of your income?
- An unexpected change in your personal circumstances?
- Another lockdown?
If these scenarios fill you with fear, this bootcamp is for you.
Military-grade resilience
Johanna Hooper, former commander in the Royal Navy, now teaches business owners how to be resilient and achieve peak performance
“As a former Commander in the Royal Navy, I called on advanced resilience techniques to keep cool under immense pressure. And in this bootcamp, I’ll teach you how to become comfortable with change and use extreme conditions to your advantage.”
Johanna Hooper, Limitless Peak Performance
What could being more resilient do for you?
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You’ll live longer!
Resilience is associated with longevity.
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You’ll be happier!
People who are resilient have lower rates of depression, and greater satisfaction with life.
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You’ll be healthier!
Resilient people tend to have healthier coping mechanisms.
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You’ll feel more in control...
…of you, your life and your destiny. Which means you’ll achieve more.
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You’ll feel, and be, more positive
– which is great for you and your significant relationships.
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You’ll be brainier!
Ok, well, not quite! But you will have increased cognitive function!
“Everything negative - pressure, challenges - is all an opportunity for me to rise.”
Kobe Bryant
What’s included in the
Business Resilience Bootcamp?
Identify your sources, and symptoms, of stress so that you can select a personalised set of actions to address YOUR resilience (no more relying on Janine from Accounts’ advice!)
Learn tools and techniques to help you ‘diagnose’ your stress “go to” symptoms – where they come from and why they show up the way they do.
Learn from others on things that they have tried that could work for you.
Hints and tips for building resilience based on YOUR needs, not mine or anyone else’s.
Create your personalised resilience-building plan.
Find an ‘accountability buddy’ who will help you stick to that resilience-building plan.
All that for just £99 (+VAT)! So what are you waiting for? Let’s get building your resilience.